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Anger Management

https://phc.eduhealth.ca/en/permalink/phem2379
Catalogue Number
CA.250.An44.PHC
Current Revision Date
September-30-2007
Language
English
Status
Available
Description
Anger is a normal emotion, but becomes a problem when uncontrolled, especially as it increases risk for heart-related problems. Signs to watch for that indicate too much anger, and methods to control it.

  1 document

Catalogue Number
CA.250.An44.PHC
Current Revision Date
September-30-2007
Language
English
Status
Available
Description
Anger is a normal emotion, but becomes a problem when uncontrolled, especially as it increases risk for heart-related problems. Signs to watch for that indicate too much anger, and methods to control it.
Format
Factsheet
Topic
Healthy Living
Subject
Mental wellness
Mental Health
Keywords
emotional health
relaxation techniques
heart disease
Reading Level
5
Date Issued
May-30-2011
Legacy Numbers
TCNF252
Documents

CA.250.An44.PHC.pdf

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Dialectical Behaviour Therapy (DBT) Skills Group

https://phc.eduhealth.ca/en/permalink/phem3965
Catalogue Number
CA.200.D541.PHC
Current Revision Date
November-13-2019
Language
English
Status
Available
Description
This handout focuses on helping patients manage crisis through Dialectical Behavioral Therapy (DBT) by answering question regarding group therapy.

  1 document

Catalogue Number
CA.200.D541.PHC
Current Revision Date
November-13-2019
Language
English
Status
Available
Description
This handout focuses on helping patients manage crisis through Dialectical Behavioral Therapy (DBT) by answering question regarding group therapy.
Format
Factsheet
Topic
Adult
Subject
Therapy
Keywords
St. Paul’s Brief Intervention Clinic
BIC
emotions
emotional health
Mindfulness
Distress tolerance
Emotion regulation
Interpersonal effectiveness
Reading Level
4
Date Issued
November-13-2019
Documents

CA.200.D541.PHC.pdf

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Sea to Sky Mental Health & Substance Use Services - Therapeutic group programming

https://phc.eduhealth.ca/en/permalink/phem3260
Catalogue Number
JB.560.S43
Current Revision Date
July-08-2016
Language
English
Status
Available
Description
Our team provides compassionate care to those struggling with mental health concerns and/or challenged with substance misuse.

  1 document

Catalogue Number
JB.560.S43
Current Revision Date
July-08-2016
Language
English
Status
Available
Description
Our team provides compassionate care to those struggling with mental health concerns and/or challenged with substance misuse.
Format
Brochure
Topic
Healthy Living
Services & Resources
Subject
Mental Health and Substance Abuse Services
Keywords
wellness
recovery
communication
depression
anxiety
stress
emotional health
substance misuse
Reading Level
6
Date Issued
October-13-2015
Documents
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